Learn to prioritize living in the moment by wielding the Gratitude Gun, your ultimate tool in the pursuit of joy.

Researchers have studied the habits of charismatic leaders for ages and have determined the ones that form the foundation for their charisma. Discover the EXACT seven proven habits of charismatic leaders to become the most charismatic person you know.

Unbeknownst to most people, there are 4 types of procrastination. And each one might require a different approach to deal with effectively.

Forming habits can seem like a huge task. However, this process can be made much easier thanks to these 6 science-backed tricks.

Giving up alcohol for 90 days was one of the best ways that I've found to feel better. Here are 5 hacks that I used to make giving up drinking easy!

Try using these three steps whenever you think you are over-burdening yourself with work.

Boosting your productivity is extremely crucial to fulfilling all your work and personal obligations. It directly influences your happiness and success.

Reading is a habit that everyone should instill in their day to day life. There are several good reasons why you would want to do that!

Mindfulness, meditation, and acts of compassion are the three self-confidence practices that you should be doing every day, and here is why!

Waking up early has immense benefits that are now even proven by science. To turn your life around and build a better version of yourself, all you have to do is rise with the sun

Everyone loves the idea of being more likable to other people. Fortunately, you don’t have to engage in dark magic to achieve that as there are simple practices you can do to become more likable naturally.

Building the right morning routine is essential to take advantage of the extra time you have as an early riser. To build one, you need to venture within and find out what you would like to do every single day.

There are a handful of things you should avoid doing if you’re an early riser or trying to become one. Avoiding them will ensure that you can make the most of your mornings.

We, humans, make real-time decisions every single day. And it is your decisions that dictate how your life is going to be like in the future. For a happy life, it is absolutely necessary to make good decisions. There are three keys that will help you make better decisions

Sleep should be easy, right? All you have to do is lay down and close your eyes. Yet 1 in 3 Americans doesn’t get enough sleep.

I won’t tell you what to do when you’re not working. I will tell you, though, that the right evening routine can make a huge impact on your life. From productivity to overall satisfaction, the benefits are pretty substantial.

Everyone is faced with awkward conversations and struggle in these moments. By planning ahead, knowing when to use a little humor, you can learn to cope with awkward conversations.

Would you like a productive, healthy, and energizing way to begin your day? Here are five practical rituals to help you win the morning.

You can easily master the art of first-impressions with self-help and these actionable steps in being mindful of the way you appear to others.

As someone with dreams, you might be the one resisting your own goals by setting yourself up for failure unconsciously. By recognizing them, you can self help until you are back on the road to your dreams once again.